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Monday, October 18, 2010

its workout week!!

i will admit that i go through stages with working out. currently, i am on a kick! there are so many good places on the west-side!!

one of my faves is pure barre!

first of all, pure barre is an amazing workout.  it is a ballet-barre inspired workout and tones all of the places that most women need toning.

the class starts with abs, then goes to arms (killer), legs, butt, and back to abs. after 55 minutes of exercises that dont look that "hard," i am dripping with sweat and DYING.

when i dont go for a few weeks, i literally cannot walk the next day. i have been going for a about a year now and continue to love it (not to mention that is about a block away from my apt).

all of the teachers are really great, the owner marni is so nice, and the music is fun and upbeat!!

if you are in brentwood and want a new workout, definitely try a class! pure barre is located in many cities, so check out the website and see if there is a location in your area! (if you go enough, you will look like the girls below - i wish!)



1 comment:

Jenn @ Living Luxe for Less said...

Good to know! There is a new Pure Barre class at my gym and I was curious about it...it sounds like a great workout! I will definitely be trying it soon!